Fitness
No one warns you that nursing comes with a side of emotional whiplash. One minute you’re adjusting a nasal cannula and chatting about a patient’s cat, the next you’re compressing someone’s chest while...
Your Body is a Tool—Keep It from Falling Apart It’s hour ten of your twelve-hour shift. You’ve already lifted three patients, hauled an overstuffed linen bag down the hall, and performed an...
Nursing is a job where you’re constantly on your feet—literally and figuratively. From hauling IV poles to hoisting patients and dodging a suspiciously sticky spot on the floor, every shift is a...
It’s the start of 2025, and let’s be honest: New Year’s resolutions are tricky for nurses. Between juggling 12-hour shifts, caffeine-fueled charting marathons, and dodging call lights like a pro, the...
Let’s be honest—nursing isn’t just a job; it’s an Olympic-level endurance test with a side of emotional gymnastics. Between long shifts, short breaks, and the ever-present chaos of patient care...
Let’s face it—nursing is not for the faint of heart. Between endless shifts, the emotional toll of patient care, and barely enough time to eat, your body and mind probably feel like they’ve been...
Picture this: you’ve just peeled off your scrubs after what feels like the longest shift of your life. Every muscle from your neck down to your toes feels like it’s been put thru the...