Various fitness tools that can be easily carried in a nurses bag.

Fitness Tools for your Nurse Bag

It’s the start of 2025, and let’s be honest: New Year’s resolutions are tricky for nurses. Between juggling 12-hour shifts, caffeine-fueled charting marathons, and dodging call lights like a pro, the idea of carving out time for fitness feels… ambitious. But here’s the thing: staying active doesn’t have to mean dragging yourself to the gym before or after a shift (because, really, who has the energy for that?).