4 Relaxing Exercises to Recharge After a Long Shift: Boost Your Energy in Just Minutes
Picture this: you’ve just peeled off your scrubs after what feels like the longest shift of your life. Every muscle from your neck down to your toes feels like it’s been put thru the blender, and as you finally plop down, your body says, “Nope, we’re done.” But, if you’re anything like me, you also…