After twelve hours in the emergency department—dodging bodily fluids, solving mysteries more confusing than an episode of House, and hearing “I just came in to get checked out” for the 47th time—you don’t need a spa weekend. You need a moment. A reset. A transition from your high-alert, code-ready self to the human version of a warm, folded blanket. That’s where Creating a Personal Relaxation Space comes in.
No one warns you that nursing comes with a side of emotional whiplash. One minute you’re adjusting a nasal cannula and chatting about a patient’s cat, the next you’re compressing someone’s chest while their family sobs outside the curtain.
It’s 2:37 a.m. The trauma bay is finally quiet(ish), and you have approximately six minutes to eat before something inevitably beeps, bleeds, or both. You open your locker—or worse, the communal fridge—and what do you find?
How to Survive (and Even Thrive) in the Chaos Nursing is not for the faint of heart. It’s a career where you can go from holding a patient’s hand during their worst moment to dodging bodily fluids (often in the same hour). Some shifts feel like a well-choreographed ballet, while others resemble a dumpster fire…
You know that feeling when you finally clock out after a 12-hour shift, shoes glued to your feet with some mystery fluid, your stomach running purely on caffeine and hope? You get to your car, sit for a minute staring at the dashboard, and debate whether you have the energy to drive home—or if you should just live in the hospital parking lot now.
You’ve been running around for six hours, your bladder is on the verge of declaring an emergency, and you just finished charting notes that look suspiciously like ancient hieroglyphics.
Your Body is a Tool—Keep It from Falling Apart It’s hour ten of your twelve-hour shift. You’ve already lifted three patients, hauled an overstuffed linen bag down the hall, and performed an Olympic-worthy sprint to silence a beeping IV pump. Your back is screaming, your legs feel like they’ve been through a triathlon, and you…
How to Rebuild, Reset, and Find Joy in Nursing Again Heads Up! This post may contain affiliate links, which means I may earn a small commission if you buy something – at no extra cost to you. I only recommend what I love and thing will help you thrive. Thanks for supporting this blog! There’s…
You signed up for nursing because you wanted to make a difference. You stayed because—despite the exhaustion, the chaos, and the endless supply of cold coffee—you still care. But somewhere along the way, that deep sense of purpose started to feel more like a weight than a calling.