Spa Water Benefits for Nurses’ Self-Care
Hydration Meets Self-Care (and a Touch of Sanity) It’s hour ten of your twelve-hour shift, and you’re running on caffeine, two bites of a granola bar, and the adrenaline of knowing you still have a full chart review ahead. Somewhere in the chaos, your water bottle stares at you from across the nurse’s station—untouched, lukewarm,…